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CLASSES
Barre / ESSENTIALS / POWER
(50 / 60 min) / (25 min) / (50 min)
Class levels are
⚫️ All Levels - suitable and essential for everyone
🔴 Intermediate - In knowledge, you need Barre technique to get the most out of these classes
⚪️ Advanced - Knowledge & power, stamina / endurance
* COMBINATION classes combine alternating sequences from signature classes to create a focussed routine
* PRE / POST NATAL classes are Rock-a-barre baby & Barre Crawlers
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