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CLASSES

Barre / ESSENTIALS / POWER
(60 min) /  (30 min) / (45 min)


Class levels are
⚫️ All Levels - suitable and essential for everyone
🔴 Intermediate - In knowledge, you need Barre technique to get the most out of these classes
⚪️ Advanced - Knowledge & power, stamina / endurance 

Not sure where to start? We always suggest a ⚫️1st Barre, ⚫️ Barre Breakdown.  After you have one or two of these under your belt start adding in some ◾️ESSENTIALS classes

⚫️ 1st Barre

⚫️ 1st Barre

BARRE

Start here! ALL LEVELS 2 CREDITS

⬛️ RearArrange

⬛️ RearArrange

ESSENTIALS

ALL LEVELS 1 CREDIT

⬛️ ReNew

⬛️ ReNew

ESSENTIALS

ALL LEVELS 1 CREDIT

⚫️ Sunday Service

⚫️ Sunday Service

BARRE CLASS

ALL LEVELS 2 CREDITS

🔴 Balance

🔴 Balance

POWER

INTERMEDIATE 2 CREDITS

⚪️ 2nd Barre

⚪️ 2nd Barre

BARRE

ADVANCED 2 CREDITS

⚫️ Barre Breakdown

⚫️ Barre Breakdown

BARRE

Start here! ALL LEVELS 2 CREDITS

⬛️ Breathe

⬛️ Breathe

ESSENTIALS

ALL LEVELS 1 CREDIT

⬛️ Barre stREtch

⬛️ Barre stREtch

ESSENTIALS

ALL LEVELS 1 CREDIT

🔴 BRX

🔴 BRX

POWER

INTERMEDIATE 2 CREDITS

🔴 Barrdio

🔴 Barrdio

POWER

INTERMEDIATE 2 CREDITS

⚪️ ADVANCED TRAINING (barre / power / essentials)

⚪️ ADVANCED TRAINING (barre / power / essentials)

ATC

ADVANCED 2-4 CREDITS

⬛️ ReAb

⬛️ ReAb

ESSENTIALS

ALL LEVELS 1 CREDIT

⬛️ ReFlex

⬛️ ReFlex

ESSENTIALS

ALL LEVELS 1 CREDIT

⬛️ ReVive

⬛️ ReVive

ESSENTIALS

ALL LEVELS 1 CREDIT

🔴 Beautcamp

🔴 Beautcamp

POWER

INTERMEDIATE 2 CREDITS

🔴 POWER HOUR

🔴 POWER HOUR

POWER

INTERMEDIATE 2 CREDITS

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© 2025 The -B- Workout LTD 

28 lime st, newcastle, ne12pn

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