⚫️ Sunday Service

programme: COMBINATION CLASS

level: all levels

time: 50 min

Targets: Full body

What it does: On Sundays we visit everything that is Barre. Over a 6 week block we build consistency and progress through set ups of exercises you know from across the barre and essentials programme. You can dip into any week or you can take all 6 weeks to really see how your training changes over this time.

Suitable and challenging for all levels this class is the perfect way to round up your week and prepare for a new one ahead.