🔴 Beautcamp

programme: POWER

level: Intermediate

time: 50 min

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​50 minutes of no-holds-barred-body-slam BARRE. Come ready to WERK. Build your endurance, find your personal 'edge' and get your body moving to it's optimum level.

You'll need the technique and knowledge you get in your Barre training so we can layer power and stamina into these set ups and body grips.