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Upcoming Events

SHOW UP CLUB @ BARRE
Sat 30 May
Newcastle upon Tyne
Details
IWD Celebrations 2026
Sat 07 Mar
Newcastle upon Tyne
Details
Barre Dog Walk, Jesmond Dene Park
Sun 22 Feb
Jesmond Dene
Details
Christmas Social
Sat 13 Dec
Byker
Details
16th -B- Day Celebrations
Fri 04 Jul
Newcastle upon Tyne
Details
Multiple Dates
REcovery Room Workshops
Wed 11 Jun
Newcastle upon Tyne
Details

FOLLOW US

Don’t think we don’t notice when you’ve booked yourself a little break away… ! 👀🤷‍♀️😀

Don’t worry we’ll be ready and waiting when you get back! 😉

#fitness #fitnessstudio #fitnessinstructor #barre

Don’t think we don’t notice when you’ve booked yourself a little break away… ! 👀🤷‍♀️😀

Don’t worry we’ll be ready and waiting when you get back! 😉

#fitness #fitnessstudio #fitnessinstructor #barre

It means so much to us when clients email to put into words what they have gained from their time in the studio ❤️

As we approach our 17th Barre Birthday we want to give everyone who has supported over the years a huge thank you and we hope to see you in studio on July 4th to celebrate! 🥂🍾🥂🤩

#barre #barrefitness #ouseburn #newcastle #barrestudio

It means so much to us when clients email to put into words what they have gained from their time in the studio ❤️

As we approach our 17th Barre Birthday we want to give everyone who has supported over the years a huge thank you and we hope to see you in studio on July 4th to celebrate! 🥂🍾🥂🤩

#barre #barrefitness #ouseburn #newcastle #barrestudio

🚫GRIPPY SOCKS🚫

Why we DON’T suggest wearing grippy socks.

Always your choice obviously , but a regular sock or bare feet means you gotta fire up some serious muscle grip 💪🔥

#barre #grippysocks #barrestudio

🚫GRIPPY SOCKS🚫

Why we DON’T suggest wearing grippy socks.

Always your choice obviously , but a regular sock or bare feet means you gotta fire up some serious muscle grip 💪🔥

#barre #grippysocks #barrestudio

17! Our Barre fam is turning 17! Whaaaa??! 🥳

We’re kicking off the celebrations with a social after classes on Friday 3rd (@ernestouseburn for Margaritas 🍸) followed by a client appreciation event in studio on Saturday 4th 🥳

There’ll be fizz, brunch, free barre roulette classes, a free workshop for Barre memberships and of course the annual 100 shot tank giveaway.

We’d ❤️ to see you all there, classes are all available to book online now.

All sessions are available to book online now and whether you’re an existing client, a new client or someone who hasn’t been in studio for a long time come see us and have a glass of 🍾🥂!

#barre #ouseburn #newcastle #barrestudio

17! Our Barre fam is turning 17! Whaaaa??! 🥳

We’re kicking off the celebrations with a social after classes on Friday 3rd (@ernestouseburn for Margaritas 🍸) followed by a client appreciation event in studio on Saturday 4th 🥳

There’ll be fizz, brunch, free barre roulette classes, a free workshop for Barre memberships and of course the annual 100 shot tank giveaway.

We’d ❤️ to see you all there, classes are all available to book online now.

All sessions are available to book online now and whether you’re an existing client, a new client or someone who hasn’t been in studio for a long time come see us and have a glass of 🍾🥂!

#barre #ouseburn #newcastle #barrestudio

He’ll never make that mistake again.

Atleast he now knows what barre is 😉

#barre #barreinstructor #fitnessinstructor #instructor

He’ll never make that mistake again.

Atleast he now knows what barre is 😉

#barre #barreinstructor #fitnessinstructor #instructor

💪The shoulder joint needs stability before you can safely add in increased weight, higher reps or big ranges of movement.

💪Without stability your shoulder is potentially dysfunctional in how it functions.

💪Without stability, other muscles that are not the target muscles take over, building imbalances.

💪Adding ‘more’ into a dysfunctional joint can lead to problems.

In Barre you stabilise your shoulders (aka upper core) in every, single, exercise #MakingMuscleMemories 😬

⚡️Especially though when you then want to work with hand weights, or with your own body weight loaded into your arms (planks, box sequences, rowers, tricep dips etc).

Shout back if you have questions, keep mobile and stay strong folks 🤩

#barre #ouseburn #shoulderrehab #barrefitness
@barrebossmassage

💪The shoulder joint needs stability before you can safely add in increased weight, higher reps or big ranges of movement.

💪Without stability your shoulder is potentially dysfunctional in how it functions.

💪Without stability, other muscles that are not the target muscles take over, building imbalances.

💪Adding ‘more’ into a dysfunctional joint can lead to problems.

In Barre you stabilise your shoulders (aka upper core) in every, single, exercise #MakingMuscleMemories 😬

⚡️Especially though when you then want to work with hand weights, or with your own body weight loaded into your arms (planks, box sequences, rowers, tricep dips etc).

Shout back if you have questions, keep mobile and stay strong folks 🤩

#barre #ouseburn #shoulderrehab #barrefitness
@barrebossmassage

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