⬛️ ESSENTIALS

programme: COMBINATION CLASS

level: all levels

time: 25 min

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Targets: Full body

What it does: Just to keep you on your toes, we have an ESSENTIALS class!

This 25 min class combines elements from all your favourite essentials classes. You'll be worked to your edge and have the opportunity to train in some sections of classes that you might not always manage to get in to.