RECOVERY room
Your recovery ritual starts here
YOU TRAIN HARD,
NOW RECOVER SMART
Coming June 2025, the REcovery room is the newest facility to the studio.
This space is being designed as a dedicated area where you'll take the time your body needs for self guided wellness and recovery treatments.
Think red light, compression boots, massage guns and acupressure, it's all coming to the REcovery room.
🔳 Treatments are designed in 20 minute sessions
🔳 Booking is by reservation only
🔳 The REcovery room schedule will be available to book online/ via the app from the appointments section
🔳 You will be able to access time slots and select which treatment you want from there
🔳 The REcovery room schedule is designed to fit around class times to make your time in studio even more efficient and effective
LAUNCH OFFER
+BOLT ON unlimited access for £8 / month
**The Barre Membership (6 / 12 month) now get full access added to current membership package!
WORKSHOP
Let's workshop everything recovery! To help you be fully prepped in the hows and whys of recovery as well as the tech and equipment itself book into all or any one of the three workshops.
These workshops are free to attend!
Not only will we talk about the equipment and treatments on offer, we'll also talk about muscle and fascia function and why a focussed recovery regime is essential to your training.
+ Attend 1 workshop and get 1 FREE session in the REcovery room PLUS priority booking
28.5.25
WEEK 1
Acupressure / Trigger point release
4.5.25
WEEK 2
Percussion Therapy Upper body
11.6.25
WEEK 3
Percussion Therapy Lower Body
18.6.25
PRE-LAUNCH Attending a workshop gets you priority booking on the REcovery rooms pre-launch
21.6.25
OPEN EVENT REcovery room is open! Join us for workshops and everything recovery. More details to follow!