Workout with your instructor training you in real time, there is a visual instructor for you to take cues from and then your instruction and help comes from your teaching instructor

 

This way we make sure you are getting the most bang for your at home buck when it comes to tucking, crunching and plié-ing your muscles with strength and mobility

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** The LIVE stREam schedule is under going a revamp just now so watch this space for updates!

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