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essentials / power / barre
The -B- Workout's programme of classes can be taken three ways
CyBarre On Demand Library
Classes are broken up into three main categories
Essentials classes (25min / 30min)
Power classes (45min /50 min)
Barre classes (60min)
WHERE TO START?
Start with either
*1st Barre (60 min)
* Barre Breakdown (50 min)
You'll find these in below in 'barre'
"A tangible repeatable class where you can measure progress, set your standards and build on them. Also no judgement, only ever support in class (which was a huge surprise when I started)" -client testimonial
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